WATCH week 2020 is Here!

Share your WATCH week activities to @FBISD_SHAC and @wellgeeks! #WATCH week in Fort Bend ISD schools is here and @wellgeeks is ready! Are you? What will you be doing this year? There are so many opportunities to teach about how those healthy habits can keep us going strong, even with the crazy viruses roaming around. …

WELLCON 2019 : Make a wellness connection get free admission next year!

THANK YOU FOR A WONDERFUL WELLCON ! DO THIS FIRST! Whether you attended or didn't - we want to hear from you! Survey is open to vendors, attendees, school staff, parents, principals! We would love to hear about what you want to see in next year's WELLCON! Click on this link to share your thoughts …

WATCH week presents a 5 part series! Part 1- Planning for success!

Share your WATCH week activities to @FBISD_SHAC and @wellgeeks! It's WATCH week in FBISD schools! As a special treat, I am bringing you a five part series this week on how to make sure your health and wellness programs are right for your school! Each day we will briefly explore a different question you should …

Check out resources for COVID-19 challenges: keeping fit, healthy and engaging students !

Hello Everyone!I have been working on a new site called Smart School Health. The goal is to collect and categorize all the school wellness resources and solutions in one place! Right now, since we are living at home and trying to thrive the best we can, I thought I would share the many resources that …

5 Evidence-based ways to create boundaries and mindfulness for YOU this holiday season

I want to take this time to thank all of my wellness partners for their support as I pursue my EdD. I am looking forward to sharing with you as I go on this journey. I am currently working to redo this blog to help support Wellness Committees better. Stay tuned! In the meantime, I …